Welcome to Living Asana!

Life is short and could be challenging sometimes but there are many glorious things in your life to experience and learn. Here at Living Asana, we are a gateway to help you on your journey to find true joy, peace and happiness in your life. Our mission is to navigate you to elevate Asana (have better posture) and to live a higher quality of life, because YOU deserve the BEST!”

“Why can’t we have this, Mom?

Why can’t we go on vacation like others?” My dad was the second-generation president of a small business company in Japan, but was poor because he was stuck with $1M in debt by co-signing someone else’s loan and this guy had run away and ditched his obligation. But I never heard my dad complaining of his financial hardship.

When I was 12, I had my first job while being a student and always had a job until I got married after graduating from college. I was ambitious to live an American dream by leaving my country at the age of 18 and came to the US for college. I was married to an American husband for 24 years, but he was alcoholic and left our family with 4 kids to live with his affair partner. I had to divorce him, and it turned my life upside down.

I was devastated and lost myself for a while and it led me into the mental health space; I dealt with depression, anxiety, had series of counseling, spiritual help, support, etc. I kept doing exercises, yoga & meditation to be healed, and worked hard to strive to live a healthy life again. I’ve started from ground zero to become a yoga/meditation instructor & a Japanese language tutor. I gained my strength back to be mentally, emotionally, physically and financially independent.

I managed to travel the world and be connected, and I love helping others to live a healthier and happier life.

I hope my site inspires others to have the courage to start over again after incredible losses. We don’t have to merely survive but can learn to thrive as I have done so, personally.  We are all on our journeys! Life has a lot to offer, take each day one breath at a time and live fully in your joy. Each moment is precious.

With Love,

Living Asana